Strength Training
Barbell fundamentals, progressive overload and coached form checks to build real, usable strength.
60 min
Downtown's #1 Rated Gym
TRAINHARDER.
Strength, conditioning and boxing programs built by coaches who actually track your progress. No fluff, no fads.
Programs
Pick your fight.
HIIT Conditioning
High-intensity interval circuits designed to torch calories and build engine in 45 minutes flat.
45 min
Boxing Conditioning
Bag work, pad rounds and footwork drills that double as one of the best cardio sessions you'll do all week.
50 min
Mobility & Recovery
Guided stretching, breathwork and mobility drills to keep you training hard without breaking down.
40 minClass Schedule
No excuses. Every day.
| Time | MON | TUE | WED | THU | FRI | SAT |
|---|---|---|---|---|---|---|
| 6:00 AM | Strength | HIIT | Strength | HIIT | Strength | Boxing |
| 9:00 AM | Mobility | — | Mobility | — | Mobility | HIIT |
| 5:30 PM | HIIT | Boxing | HIIT | Boxing | HIIT | — |
| 7:00 PM | Boxing | Strength | Boxing | Strength | Open Gym | — |
Coaching Team
Coaches who track results.
Jordan Vance
Head Coach, Strength
Maya Torres
HIIT & Conditioning
Diego Ramirez
Boxing Coach
Results
Real members. Real numbers.
“Dropped 18 lbs and actually kept it off because the coaches adjust the plan instead of just yelling at you to go harder.”
Priya S.
Member since 2024
“The boxing classes are the best cardio I've ever done, full stop. I look forward to 6am now, which is insane to say.”
Tomas R.
Member since 2023
“First gym where a coach actually noticed my squat form was off and fixed it before it became an injury.”
Lena K.
Member since 2025
Membership
Pick a plan. Show up.
Drop-In
$25/ class
- Any single class
- No commitment
- Gear rental included
Most Popular
Unlimited
$129/ month
- Unlimited classes
- All programs included
- Free guest pass monthly
- Priority class booking
Elite
$229/ month
- Everything in Unlimited
- 2x personal training sessions
- Custom nutrition check-ins
- Recovery room access
Get Started
Your first class is on us.
Book a free trial class and meet the coaching team before you commit to anything.